Overview: An FPMT Buddhist study programme exploring where mindfulness and meditation originate, introducing practical frameworks for the Buddhist path. Covers philosophy, psychology, and practical tools for living a meaningful life.
Teachers:
- Geshe Tenzin Namdak – Resident Teacher at Jamyang, 20-year Geshe degree, teaches at Oxford, speaks at Google
- Venerable Gendun – Monk at Nalanda Monastery, completed FPMT Basic Program & Masters Program
Schedule: Mondays 6:30–8:30 PM (UK) | Starting May 5th, 2025 | In-person & Online (Zoom)
Payment: Dana (generosity-based model)
- Teacher: Mindful Admin